Frozen Shoulder: How to Increase Range of Motion Without Causing Damage

Frozen Shoulder: How to Increase Range of Motion Without Causing Damage - Coach Todd Feel Good Life

All too often we hear of these so-called “overuse” injuries preventing us from living our fullest lives. But there are also hidden underuse injuries that plague us… like those of the Frozen Shoulder. The sun wakes us from our dreams, and as we go to stretch overhead, we’re frozen in pain… “Oh, I guess I […]