How to Reduce the Harmful Effects of Sitting

How To Reduce The Harmful Effects of Sitting | Feel Good Life - Coach Todd

Our bodies were made to move, but oftentimes, our lifestyles prevent us from getting all the movement our bodies crave… and it can have detrimental effects.   How long have you been sitting at your computer? Before you answer, ask yourself these questions: Are my feet tingling?Do my hips feel tighter than usual?How is my […]